Is u4fit being closed during a workout? Take a look here!


#Huawei  #Android 8+  #Samsung  #HTC

Are you running with U4FIT and lately it is being closed right after you start your workout?
The recent update to Android 8 and earlier versions is causing some apps like U4FIT, that need to stay alive even when the screen is off, to be killed by the system to limit battery consumption.
This doesn’t depend on U4FIT!

Cross training: when running is not enough

To many of you, running is a unique, complete and irreplaceable sport: better, it's sport itself. To many others, running isn't enough. Once you've overcome the overpowering initial passion, it's good to alternate running with other sport activity. This is how cross training was born.

Cross training helps to boost motivation, but also to increase body mass and those specific muscle which running do not stimulates, to favor recovery and - to cap it all- to complete your overall fitness condition.